My Health Journey

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A blog documenting a busy college girl's journey to a healthier life style.

Races: The Hot Chocolate Run 5k (12/9/12), The Color Run 5k (1/26/13)


ra-ramuri:

My Post - Workout Smoothie :)
Recipe:
1 cup strawberries
1/2 cup raspberries
2/3 cup 0% Greek yogurt (I like Fage & Greek God.)
2 cups ice
1/4 cup water or brewed green tea (chilled)
Blend together, occasionally stopping to mix for a smooth and even texture.

ra-ramuri:

My Post - Workout Smoothie :)

Recipe:

  • 1 cup strawberries
  • 1/2 cup raspberries
  • 2/3 cup 0% Greek yogurt (I like Fage & Greek God.)
  • 2 cups ice
  • 1/4 cup water or brewed green tea (chilled)

Blend together, occasionally stopping to mix for a smooth and even texture.

(via vegan-goddess)

— 10 months ago with 697 notes
#recipe 
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    Want to try this ASAP.
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